BREAKFAST DRINK


[HOW to make  BREAKFAST DRINK MORNING RECIPE  ]Easy and
ENERGY DRINK WITH  3INGREDIENTS

Sweet dates Concentrate and creamy milk are blended together to get this creamy, dreamy date shake or date milkshake. This rich healthy smoothie is naturally sweet and can be easily made vegan and dairy free.
A super easy recipe, that can be enjoyed in the Morning , afternoon or as a treat after dinner.
Date shake is the best, it is kid friendly, healthy, naturally sweet and a power boosting drink.

Indeed, this milk drink can boost your body's immunity against disease, build bone density, protect against allergies and even improve lactose intolerance.

Ingredients:

1teaspoons Organic Chia Seeds Organic

1cup Warm Whole Milk @ goat milk 👍

1/2 teaspoon
vanilla extract (OPTIONAL)

1table spoon  Date Concentrate
For sweetener to taste.
Or Raw Honey 🐝

Intruction :

Add chia seed ,milk  and vanilla Extract
into a jar/ glass and stir very well to combine. Let sit for 10 -15 minutes to allow the chia seeds to swell up. You also can use a jar with a lid , shake it up really well and break up the clumps of chia.

2. Add  1table spoon  Date Concentrate for sweetener to taste.
Stir (or shake) well .

3.READY TO DRINK




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